IrmFit
opens at 09:00 today
Medical and health Massage Beauty Salon
Specialist in Sports Massage & Bike Fitter.
Online booking: https://irmaswht.setmore.com Irma van der Colff is a Bike Fit and Sports Massage Specialist. My professional experience and unique approach will incorporate the body's natural movement and limitations to your bicycle and lifestyle. I am fascinated by the body and its movement; in a pain-free zone I personally work with each client to help them achieve their individual athletic goals. Update description
Reviews
Updates (5)
Address:
5 Hackney Crescent, Langeberg Glen
Durbanville
Durbanville
Telephone:
+27 82 802 2183
Web site:
irmfit.co.za ⇒
Review IrmFit
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Craig S. 2016-05-21
Great service and understanding of what needs to be done. Dedicated to getting you set up right till it is right. Very highly recommended. Thanks...
Great service and understanding of what needs to be done. Dedicated to getting you set up right till it is right. Very highly recommended. Thanks...
Chris F. 2018-09-09
THANK YOU Irma.
THANK YOU Irma.
Riann Le R. 2017-12-24
Daar is groot fout na my 2 ure BikeFit laasweek. Ek kan voel ek het meer krag en is gemakliker as ooit, maar ek raak steeds moeg.... Het jy dalk ‘n 2...
Daar is groot fout na my 2 ure BikeFit laasweek. Ek kan voel ek het meer krag en is gemakliker as ooit, maar ek raak steeds moeg.... Het jy dalk ‘n 2...
Scharia M. 2017-10-29
Thanx for my bike setup yesterday, I could most certainly feel the improvement in my ride this morning, specially the inclines. Ready to take my...
Thanx for my bike setup yesterday, I could most certainly feel the improvement in my ride this morning, specially the inclines. Ready to take my...
Dirk L. 2017-06-07
Ek het my 1st bikefit gehad en sommer klaar die verskil gevoel!! Dankie Irma jy maak die bikefit baie fun en verduidelik alles mooi. Great diens!!!
Ek het my 1st bikefit gehad en sommer klaar die verskil gevoel!! Dankie Irma jy maak die bikefit baie fun en verduidelik alles mooi. Great diens!!!
Richard H. 2017-05-15
Thanks for the bike fitment a few weeks back I can feel the difference and managed to do 50km with over 700m climbing with no aches or pains during or...
Thanks for the bike fitment a few weeks back I can feel the difference and managed to do 50km with over 700m climbing with no aches or pains during or...
Bruce C. 2017-05-15
Thank you Irma for my fitment on Saturday. The change is unbelievable, powered up hills while hardly breaking a sweat and felt like I could just keep...
Thank you Irma for my fitment on Saturday. The change is unbelievable, powered up hills while hardly breaking a sweat and felt like I could just keep...
Dewald V. 2016-10-26
Did my first ever bike fit today...Awesome Irma, cant wait to start my 50K a Day Fat bike Challenge.
Did my first ever bike fit today...Awesome Irma, cant wait to start my 50K a Day Fat bike Challenge.
Anré P. 2016-08-07
My first ride after Irma fitted me on Friday was unbelievable! The bike has been transformed completely and I find myself a lot more efficient on it....
My first ride after Irma fitted me on Friday was unbelievable! The bike has been transformed completely and I find myself a lot more efficient on it....
Shaun P. 2016-04-21
What an amazing experience. Cannot wait to ride!!
What an amazing experience. Cannot wait to ride!!
Maggie D. 2015-12-19
Irms is awesome! Knows her stuff - enthusiastic, a bundle of energy. If you need a bike fit, she's your girl!!
Irms is awesome! Knows her stuff - enthusiastic, a bundle of energy. If you need a bike fit, she's your girl!!
Updates from IrmFit
Ir. 2017-07-25
Why not ?
Why not ?
Ir. 2017-07-24
If you have these muscles waking up and arriving for the fun factor and event of the day... this is why you CAN climb a hill, descent it properly and end with a "LET's do that again!!!" .... rather than a: Ouch my knie! Oooo my back! My hands are killing
If you have these muscles waking up and arriving for the fun factor and event of the day... this is why you CAN climb a hill, descent it properly and end with a "LET's do that again!!!" .... rather than a: Ouch my knie! Oooo my back! My hands are killing
Ir. 2017-07-23
Trails Bliss Brrrrrrrr 5degrees Let's do this
Trails Bliss Brrrrrrrr 5degrees Let's do this
Ir. 2017-07-22
Fear of heights??? No problem Solution: Zip lining O M G
Fear of heights??? No problem Solution: Zip lining O M G
Ir. 2017-07-22
The CHEST muscles: Pectoralis Major & Minor If not developed, functional and flexible; you could experience symptoms like: * Numb shoulders at night waking you up; * Pins and needles mostly in Pinky and ring vingers on your bike; * Neck pain right unde
The CHEST muscles: Pectoralis Major & Minor If not developed, functional and flexible; you could experience symptoms like: * Numb shoulders at night waking you up; * Pins and needles mostly in Pinky and ring vingers on your bike; * Neck pain right unde
Popularity of IrmFit
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in January:
IrmFit has a total of 86 visitors (checkins) and 1085 likes.
11 reviews of IrmFit.
Average grade
5
av 5.